Hi! I'm Zeenat, and I'm your mental health councellor from Chennai.
I help people manage their emotional, social and behavioral challanges to improve their mental health and well being.
My work focuses on helping people manage emotional, social, and behavioral challenges. I believe that healing begins with understanding, empathy, and the right guidance.
We offer a safe, non-judgmental space where people can express themselves freely. My goal is to empower individuals to build resilience and regain control of their lives. Whether you're dealing with anxiety, depression, stress, or relationship issues, I’m here to help
